Category: Spirit

Marie Kondo is Teaching Us How to Love

Marie Kondo doesn’t want us to clear our houses of all our belongings. She wants us to let go of the belongings that we don’t really love. Being attached to possessions that have long surpassed their purpose leads to clutter, both physically and psychologically. By going methodically through our homes and testing each item for…

By Deby Jizi January 22, 2019 Off

28 Days of Gratitude-Day 2

I’ve tried writing gratitude lists in the past, and I was not successful with them. I think I know why. I was not feeling gratitude for certain items I was adding to the list. I was just rotely listing. I thought I was grateful, but much of the time I was not attaching the feeling…

By Deby Jizi January 17, 2019 Off

28 Days of Gratitude

In the past few weeks, I have been focusing a lot on gratitude. My own gratitude, or lack of it, that is. Now I am ready to begin a new habit of being grateful for absolutely everything in my life. I remember the year my mother died. Firstly, because I loved her so much, and…

By Deby Jizi January 16, 2019 Off

Manifesto to Change

You can Change. You can be Happy. You can get Healthier. You can enjoy and even Love your Life. But it won’t just happen to you. You have to ACT. There is no recipe or set program for you to change your life. You won’t do it by travelling the world and looking for it.…

By Deby Jizi January 2, 2019 Off

The Richest Man in the World

It was a dark, two bed, two bath apartment with outdated carpet and a kitchen with no counter space. My husband and I filled it with second-hand furniture, a dinette table with four chairs and a pull-out sofa. A makeshift table constructed from an old crate served as a coffee table when we had company.…

By Deby Jizi December 22, 2018 Off

We Are All Doing the Best We Can

“I did then what I knew how to do. Now that I know better, I do better.” ~Maya Angelou As this clod of dirt and magnificent beauty propels me through space, the best thing I can do for my fellow human beings, and myself, is to believe that we are all just doing the best…

By Deby Jizi December 20, 2018 Off

What is Love?

According to psychologist Barbara Fredrickson,  love is an emotion. When we experience this emotion we feel amazing. Though we often think it is, love is not exclusive.  While we love our family and friends, and we believe what we have with our mate is unique, love can be experienced with anyone.  When we realize that…

By Deby Jizi December 18, 2018 Off

Helping Children Feel Grateful

“Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.”  ― A.A. Milne, Winnie-the-Pooh “What do you say?” Over the years, when I have given gifts to young children of family and friends, the parents, wanting their children to express gratitude often interject, “What do you say?”…

By Deby Jizi December 10, 2018 Off