Forks Over Knives Turns 10!
The documentary Forks Over Knives is having a birthday. Ten years ago the film was released, and it caused a ripple effect of change in many people’s lives. A Whole Food Plant-Based (WFPB) diet was known to only a few, but the power of story that the film delivered touched many, and today we celebrate…
The Perfect Diet for Humans
Growing up, I loved horses. I was obsessed with horses. By the time I was in high school, I was helping a friend train her horses, and I spent a lot of time at the barn. After school on weekdays, I would muck stalls and fill them with clean shavings from the saw mill, or…