The First Step to Loving Yourself
A while back, I wrote an article that has gotten some traffic on Medium titled, I Healed My Depression When I Stopped Hating Myself. While I feel that everything I wrote in that article is true, especially that I no longer suffer from depression, I am not sure that I communicated that learning to “not…
I Love Myself
Does this sound egotistical? Can you say this about yourself? Would you believe that saying this one phrase as a personal mantra can be life-altering in the most positive way? It is true. Affirming our own self-love can have wonderful results. While most of us have no problem listing our shortcomings, focusing on what we…